Thursday, March 8, 2012

How Acupuncture Can Help You Lose Weight | New Health and ...

New Health And Fitness.Org - Health Information You Can Use

Acupuncture can be very helpful to help you lose weight. Your energy levels will be improved and metabolism will be better also. If you have a healthy diet and are exercising, you can often lose 10 pounds within a month of starting acupuncture. Your body is better able to burn fat.

Acupuncture improves digestion and metabolism. Your metabolism is determined by your overall energy level and how the organs that produce energy in your body are functioning. For example, your kidney energy and spleen energy are key to have good energy levels. Your spleen energy is not the same as in Western medicine. In Chinese medicine, your spleen/stomach digest food and produce energy. If you are not digesting your food very well, you will not have good energy levels. That is one of the most important principles in Chinese medicine. We always treat digestion and energy levels in every patient.

Just about every patient I have ever treated feels so much better after getting acupuncture just one month. Most people come in for two treatments per week for at least a month. They have more energy and feel better than they have in years. Over time, your energy levels gradually decline and you might not even notice it. After getting acupuncture and taking Chinese herbs, your body functions better and you are able to produce energy from your food.

Acupuncture:

Improves energy levels

Digestion is improved

Improves fat burning

Reduces excess edema

Ear acupuncture can be helpful in controlling appetite. Ear acupuncture can be used to address hunger. Most American have appetite issues and are not eating due to hunger. Auricular acupuncture can reduce cravings. The points will shut down and stop working within two days. You will need to switch the stimulation to the other ear. Only one ear is done at once.

Acupuncture points can improve metabolism and body function in general. It is important to treat the whole person. Taking Chinese herbs such as cordyceps will improve metabolism also. Herbs are taken up to three times per day. If you are consistent with taking your herbs, you will get better faster. The acupuncture and herbs will improve energy and digestion to boost metabolism.

Acupuncture for weight loss can be very helpful to improve your odds of success. To discover the other Benefits of Acupuncture, please check out our site. Sarah Neil has been an acupuncturist for over 10 years.

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Source: http://newhealthandfitness.org/2012/03/07/how-acupuncture-can-help-you-lose-weight/

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